HELPFUL SUGGESTIONS
Digestive Disorders are terribly uncomfortable and continue to increase harmful effects to your internal organs.
Antacids are harmful
1. They aggravate the Stomach.
2. The contain high levels of aluminum which depletes the memory and contributes to Alzheimer's disease.
3. Pure organic apple cider vinegar is acceptabel for acid indigestion.
4. Herbs: CATNIP or for healing and bowel support and strengthening plus reduces gas BOWEL SUPPORT herbal remedy
Consumption of Healthy Foods in the correct Combination is your BEST choice towards eliminating the problem.According to Dr. Stuart's Audio and Book Combo - NUTRITION FOR YOUR BODY MIND & SPIRIT, when you adhere to even some of the healthy and weight loss situations the elimination problems are reduced and even eliminated.
1. Avoid combining proteins with grains.
2. Avoid consuming Fruits with other foods or eating them after a meal. Some fruits you must wait approximately one hour prior to consuming other foods while for the remaining fruits require thirty minutes - see Nutrition Book for details and lists.
3. Avoid drinking ALL with your meals, especially carbonated beverages.
4. Eat the foods most beneficial for your body type, gland type and blood type. For more details you might want to visit www.naturallybalancedhealth.com
While you are adjusting to your new eating regime you may desire to consider taking high potency digestive enzymes: Vitalzymes or Zymactive
