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 The Scientific Basis of Vegetarianism -Author: Dr. Russell T. Trall
First published 1899
Much information was presented at the American Vegetarian Society in Philadelphia on 19th September 1860.
"Many of the grains and leguminous products are richer in nutritive elements that the roast beef of old England, or the well prepared stews of the popular restaurants..."
Fabulous education and insightful material.
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