<TITLE>Holistic Health & Weight </TITLE>



 

Veggie Guide to Diet & Salad Suggestions 10% Off

The Vegetarian Guide to diet & salad Healthy recipes included. Dr. Walker was born January 28, 1867 and I have been told he died in December 1985. Dr. Walker began his journey into nutrition in his early 50s after he became very ill. At the suggestion of Dr. H. William Baum, a chiropractor in New York City, Dr. Walker rejected the medical route, turned his back on the Sad American Diet of his day, and changed his diet to raw vegetarian. Not only did he recover from all of his physical problems, but he went on to live to the ripe old age of almost 120. The pitfalls of overindulgence in certain food elements, especially oil and sugar, have been well documented. Dr. Walker offers in his book DIET & SALAD both a cook book and a nutritional guide that belongs in every homemaker's kitchen. In it he supports current medical research about the harmful effects of milk -- "It is generally assumed that cows milk is one of our most perfect foods... Milk is the most mucus forming food in the human dietary, and it is the most insidious cause of colds, flu, bronchial troubles, asthma, hay fever, pneumonia, and sinus trouble... cows milk was never intended for a human infant."

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