![]() " You Deserve Quality Health NOW - Natural Optimum Wellness" 2012 UPCOMING PROGRAMS & COURSES (Private and Public) COMING SOON TO UTA MASSAGE THERAPY PROFESSIONAL TRAINING contact: Shaharah Kirven phone: 817-272-0387 e-mail: skirven@uta.edu web: www.uta.com/ded/hci. BEST NUTRITION ANSWERS FOR YOUR HEALTH & WEIGHT DATES: Feb 6, 13, 20, 2012 TIMES:7:00 - 9:30 pm (Monday evenings) LOCATION: UTA Continue Ed PHONE: 817-272-2581 * This is an open forum to assist and guide you with intelligent and empowering information regarding numerous frustrating health imbalances. * There are numerous holistic and naturally safe approaches to reduce and possibly overcome health discomforts. Here are some topics, yet not limited to, that will be engaged and discussed. •Flu Shots; Is there a more natural preventative approach without side effects? •Control, reduce and possibly eliminate Digestive ailments. •What causes belly bloat and how to shake it off. •Adult Acne - what causes it; how to rid it. •Causes and beneficial solutions to ease Fibromyalgia. •Constipation - America's biggest enemy - Large rotund mega pounds of belly bloat. •Food Matters? •Flushes, Fasts and Cleanses. Do they really work? •Better than Water. What's all the hype about water; what else can I drink to become healthier? ---------------------------------- FOOT REFLEXOLOGY and Other Body Reflexes DATES: Feb 21 - Mar 8, 2012 (Tues & Thur.) TIMES: 6:30 PM-9:30 PM, 6 Sessions (18 HRS.) LOCATION: UTA Continue Ed. PHONE: 817-272-2581 CEUS: (for nurses, massage therapists, physical therapists,essteticians, etc.) COURSE INFO: Gain insight, knowledge and experience in Foot Reflexology towards benefiting your overall health. Learn the history, techniques, meridian zones, esoteric interpretations and general insight regarding all the other reflex regions of the body. Learn all the tools to help yourself, clients and loved ones towards reducing stress and improving health. This foot reflexology program provides you with abundant knowledge not offered in any other foot reflexology course. Enjoy this fun-filled hands-on-program with additional educational information to enhance all aspects of this technique.This class is approved for Massage Therapists to receive their CEUs in the State of Texas. Book Required $39.95 Certification and testing is available on the last evening for an additional fee of $30.00. "Amazing class, it changed my life and health. Dr. Stuart is a wonderful teacher who has so much to offer us all. Best course ever! " - B. Pasnell TEXT: "A Step Towards Better Health - FOOT REFLEXOLOGY and Other Body Reflexes" $39.95 Notes: What to bring to class - Unscented lotion, 2 towels, large pillow and notebook. Certification and testing is available on the last evening for an additional fee of $30.00. *********************************** LIFE COACHING FOR YOUR SUCCESS DATES: March 20 & 27 (Tuesdays) TIMES: 7:00 PM -9:00 PM, 1 Session 2.00 hrs. PHONE: (817-282-2581) LOCATION: Univ of TX at Arlington NOW is the time to improve your life! Harmony Life Coaching is a unique exciting and uplifting approach towards personal positive transformations. Get ready for a better YOU. In this exciting class you'll learn: HOW TO KNOW WHAT YOU TRULY DESIRE * Know what you want and why * Unravel scattered thoughts * Focus on Goals * Avoid Negativity ************************************** SEVEN SIMPLE STEPS TO GET YOUR CHILD(REN) TO EAT BETTER DATE: Mar 26, 2012 TIME: 7:00 - 9:30 pm (Monday) LOCATION: UTA Continue Ed PHONE: 817-272-2581 Are you a Parent or Grand Parent challenged by the over-whelming poor dietary choices that your child(ren) are consuming? * Do you understand how to read labels and interpret misconceptions or deceptions that food manufacturing companies and advertising media feeds you and your child(ren)? * Are you interested in discovering unique solutions and suggestions to transform and improve your child's eating behavior? * If you've answered yes to any of these questions this course is for you! * Be Proactive and inspire your child(ren) with simple subtle solutions * Dr Stuart has created helpful guidelines to involve you and your child(ren) to fun ideas to involve and inspire your child(ren) to eat better. Change is inevitable especially when it induces involvement and fun. **************** SEVEN SIMPLE STEPS TO GET YOUR CHILD(REN) TO EAT BETTER DATE: April 21, 2012 TIME: 9:00 - 11:30 am (Saturday) LOCATION: UTA Continue Ed PHONE: 817-272-2581 * Are you a Parent or Grand Parent challenged by the over-whelming poor dietary choices that your child(ren) are consuming? * Do you understand how to read labels and interpret misconceptions or deceptions that food manufacturing companies and advertising media feeds you and your child(ren)? * Are you interested in discovering unique solutions and suggestions to transform and improve your child's eating behavior? * If you've answered yes to any of these questions this course is for you! * Be Proactive and inspire your child(ren) with simple subtle solutions * Dr Stuart has created helpful guidelines to involve you and your child(ren) to fun ideas to involve and inspire your child(ren) to eat better. Change is inevitable especially when it induces involvement and fun. ****************************** FAST FAT LOSS DATE: JULY 11 TIME: Noon - 1:30 PM PRICE: $25.00 CONTACT: Club America LOCATION: Main Street, Silver Cliff, CO. Is a reality when you are alerted to the knowledge that there exists a minimum of 128 unique body types. Do you know what nutritional approaches are most suitable for you? Fast Fat Loss is a healthy lifestyle change NOT a diet. This two part program will provide you with the flaws of stagnated fixed diets and generic exercise while offering you insight towards accomplishing healthy body improvements plus reducing rapid aging process. ---------------------------- FOOT REFLEXOLOGY and BODY REFLEX (Fun, Educational & Income Producing. DATES 2010: Saturday & Sunday July 24 & 25 TIMES: 8:00 am - 5:00 pm PRICE: $180.00 per person CONTACT: 719-783-3545 LOCATION: Arlington Memorial Hospital, Arlington, TX Book fee $29.95 Workbook required beginning of class: "A Step Towards Better Health - FOOT REFLEXOLOGY and Other Body Reflexes" price: $29.95 when purchased from Dr Stuart prior to class (checks accepted no later than July 10.) Books to be delivered at first class meeting. Course Description: Gain insight, knowledge and experience in Foot Reflexology (deep pressure point reflex therapy) towards benefiting your overall health. Learn all the tools to help yourself, clients and loved ones towards reducing stress and improving health. Learn the history, techniques, meridian zones, esoteric interpretations and general insight regarding other reflex regions of the body. This foot reflexology program provides you with abundant knowledge not offered in any other foot reflexology course. Enjoy this fun-filled hands-on- program with additional educational information to enhance all aspects of this bodywork. What to bring to class - Unscented lotion, 2 towels, large pillow and notebook. "Amazing class, it changed my life and health. Dr. Stuart is a wonderful teacher who has so much to offer us all. Best course ever! " - B. Pasnell .. ********************************* MEDITATION Just For YOU: Stress Buster, Relaxation, Mental Clarity, Healing and Manifestation. DATES 2011: Mon and Wed April 4 - 13 TIMES: 6:30 - 9:30 PM (12 hrs.) PRICE: Call UTA for details CONTACT: 817-272-2581 ,/br> LOCATION: Univ. of TX at Arlington, TX Course Description: When you meditate, you are quieting yourself to listen to God. Meditation can reduce stress, improve relaxation, increase mental clarity, gain peace of mind, enhance healing, and focus on manifestation. Meditation provides you with the greatest tool towards perfecting and enriching your life. The program is designed with a Western approach focusing on God and your insight towards becoming a better person for yourself and others. We're all here to serve and love one another. You will learn varied meditation approaches/techniques (even a walking meditation, etc.) that when practiced daily will positively transform your life. Q&A plus sharing session. Teenagers welcomed to join class. Meditation is a terrific tool to enhance study habits and memory retention. Please bring drinking water. ------------------------------ 2011 COLORADO WINTER & SPRING EVENTS HOW TO BE HEALTHY IN WINTER FREE PROGRAMS - Solutions to Your Winter Health Ailments Dates: Thursday evenings Time: 5:30 pm Location: Chamber of Commerce on Main and Fifth. COLDS & FLU Discover how to improve your immune system in order to reduce colds and flu ailments. Dr. Sorai Stuart shall share with you optimum approaches towards avoiding colds and flu plus simple quick remedies to rapidly reduce or eliminate the ailment. In addition, she shall provide holistic health suggestions of remedies that include homeopathic medicines, foods, vitamins, minerals, amino acids and herbs. An open Questions and Answer shall follow the presentation. ****************************** COUGHS & THROAT AILMENTS Dry or sore throats and irritating coughs can plague many of us during the dry cold winter climate. Now you can improve your health while preventing these irritating health maladies. Dr. Sorai Stuart shall share with you optimum approaches towards preventing, reducing and eliminating coughs and throat discomfort. In addition, you shall learn what healthy holistic approaches shall provide beneficial relief. These holistic suggestions and remedies may include homeopathic medicines, foods, herbs or supplements. An open Questions and Answer shall follow the presentation. ******************************* DRY SKIN, CRACKS & FISSURES Splitting cracks and fissures are an ongoing occurrence for many of us during our cold, dry winters. These deep abrasive cuts prove to be incredibly annoying and painful especially when on our exposed hands and fingers. Dr. Sorai Stuart shall share with you beneficial remedies that shall assist in preventing, reducing and eliminating your painful deep cracks and dry skin discomfort. You shall gain healthy holistic suggestions and remedies, which will provide beneficial relief. An open Questions and Answer shall follow the presentation. **************************** STRESS BUSTERS - How to Beat Stress Stress can overwhelm us. Yes, we need some stress in our life to motivate us, BUT when it gets out of control and overtakes all aspects of our life then we must take appropriate action. Stress can be a 'double edge sword'...when you are stressed you eating and behavior patterns are generally worsened and when you eat and live out of balance then you become more stressed. Dr. Sorai Stuart, PhD ND (Naturopathic Doctor) will share some beneficial approaches to reducing and even eliminating the evil 'monster' STRESS. Discover techniques to reduce and curtail your stress levels. Enrich your health with appropriate remedies and healthy food choices that actually eliminate and or reduce mental, emotional and physical stress. ****************************** JOINT PAIN Discover the primary cause of Joint Pain that Doctors DON'T tell you. Any type of joint pain can limit your daily activity and make you irritable. Dr. Sorai Stuart, Naturopathic Doctor shall offer you amazing rapid, safe and simple alterations that absolutely shall improve your health. Learn about therapy techniques, foods, supplements and remedies guaranteed to eliminate and or reduce that horrible joint pain. ******************************** SINUS CONGESTION Do you know that Sinus Congestion will negatively affect your heart and overall breathing capacity? Most people are NOT breathing properly plus their nasal passages are somewhat obstructed. Sinus congestion and ailments will lead to an array of ear, nose and throat ailments such as headaches, dizziness, nausea and sore throat. This Thursday evening, come join Westcliffe's Naturopathic Doctor, Sorai Stuart, and discover how to prevent, reduce and eliminate those breathless aching sinus problems. ********************************* BOOST YOUR IMMUNE SYSTEM Improving and maintaining a healthy Immune System is a primary key to optimum health especially during the cold dry bitter winter season. When your Immune System is weakened you automatically set yourself up to "catch a cold" and other maladies. Now you can enrich and heal your health PLUS prevent many health issues from occurring. Naturopathic Doctor, Sorai Stuart, will provide you with the knowledge and effective approaches to strengthen your Immune System. You will discover the foods, techniques and supplements beneficial to strengthen, reduce and prevent a weakened Immune System. **************************** SUNSHINE: POWER FOR YOUR LIFE ******************************** MUSCLE ACHES & PAIN When you awake with sudden muscle pain it is probably not because you slept wrong. Of course that matters not when your movement has suddenly become limited and you are forced to alter your entire day. Muscle Aches and Pain is something you can transform and tremendously reduce or even eliminate. Sometimes it may not even be the muscle that causes the tension but instead the connective tissue. Discover techniques and therapies to eliminate and reduce those painful Muscle Aches. Did you know there are non-addicting holistic remedies that will eliminate pain even faster than some pharmaceutical drugs. Come learn with Dr. Sorai Stuart some of the solutions and techniques regain pain free functionality. Some hands on techniques shall be taught. *************************** HEADACHES & MIGRAINES Are you aware of the primary causes of Headaches and Migraines? Does head pain persist so much that it chronically disturbs your daily life? Did you know that mineral or hormonal imbalances are only two causes of throbbing and aching head pain? In this Thursday evening program Dr. Sorai Stuart, Naturopathic Doctor shall enlighten you on the causes of Headaches and Migraines and how you can eliminate and prevent them from reoccurring. Many therapies and techniques along with slight food alterations and homeopathic remedies will prove beneficial. ****************************
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