WATCH for SPECIAL DISCOUNTS

Once a Month this audio book combo will be DISCOUNTED.
All NEW BOOKS, VIDEOS, AUDIOS - Discount SAVINGS 8%-50% OFF

Audio combo Nutrition Book 10% - 20% OFF
The DISCOUNT only on marked dates of the special.



"Nutrition For Your Body Mind & Spirit"
-- 10 hours Audio plus book (with charts, diagrams and food lists in each category)

Buyers of this book recieve FREE personal responses to their e-mails that pertain to the information in the Audio CD program and book.

TESTIMONIALS:
NUTRITION FOR YOUR BODY MIND & SPIRIT


1.) Thank you for the Wealth of information in your book. I have already lost twenty pounds and feel wonderful. - A. Blander

2.) I was always tired and never could lose the weight, especially around my hips and waist. Since I began your healthy suggestions I have not only lost weight and inches I have tremendous energy. My family doesn't recognize me. I am a new ME!
--Love,
T Fields.

3.) Your book, Nutrition For Your Body Mind & Spirit is a wealth of insight and knowledge, which I have never located in any other book. You have provided me and my family with so many tools to improve all of our health and weight issues. I especially love the Youth enhancing section. I was also so amazewd that I didn't need antacids to stop indigestion. I only changed eating habits. WOW. Thanks
I continually listen to the CD in my car on the way to work, this encourages me to take care of me. Its like having you privately coach me.
Karen A.

4.)Dr. Sorai Stuart's nutritional lifestyle program is for people who are committed to their health ... not just to healthy looks or vanity. If you adhere to her diet recommendations-- and her program which includes the best food by food, specific program I have encountered, your health too will be improved at the deepest levels: from cell to cell molecular integrity, to digestion and nutrition absorption, to immunity, muscular strength and energy!
When I happened upon Dr. Stuart's program I was frustrated by two year's worth of following exercise and diet regimens that netted only moderate results, a poor return on a good deal of physical effort and constant vigilance over what I ate. Even with my best efforts I continued to be plagued by migraine headaches, intermittent bloating and gas, allergies, congestion, and a roadblock against any further weight loss (despite still being 20 pounds heavier than my ideal body weight).
Within days of following her dietary guidelines I was no longer congested, my sinuses cleared, elimination became regular and healthy, and my allergies disappeared. Within two weeks I saw continued increases in my energy levels and steady and painless weight loss. Best of all, my protruding abdomen, which was a source of embarrassment for me (I even had a co-worker ask me if I was pregnant once) is gone! As long as I don't deviate from the "Stuart" program I am migraine free and allergy free.
Instead of buying myriad's of vitamins and supplements (even the best of which are synthetically produced and not that good for you) I am buying organic, raw vegetables and whole grains and eating and enjoying a wider variety of foods than ever before. The famish / hunger that I lived with on a daily basis is gone.
I am deeply grateful for the information in Dr. Stuart's program. It was the missing piece in my quest for optimal health. I was compelled to embark on the quest two years ago when my body signaled it was suffering from my neglect of it and I ended up with some serious health concerns. Now that I am feeding it properly, my body is acknowledging my care of it by giving me a daily sense of well-being and a joyous feeling of vitality.
--Roberta W.

5.) I had a number of health problems for her to deal with. First of all, I have no thyroid. By following Nutrition For Your Body Mind & Spirit, I can now control my weight and I am always aware of what I am putting into my body and how it will effect the way that I feel.
I am truly grateful for meeting Dr. Stuart. She is truly talented and I would highly recommend her and her book to anyone. Kudos to her for helping not just me for wanting to help everyone become aware of how what you eat can really affect the rest of our lives.
--Kim K.

6.) Dr. Stuart's book, Nutriton For Your Body, Mind & Spirit,is a wealth of information. If we would all abide by what she has compiled, we'd be healthy at any age.
--Adele L.


DR. SORAI STUART'S Audio Program & Book Combo ...

IMPROVE YOUR HEALTH -- LOSE WEIGHT NATURALLY

Discover the extraordinary power of personal health and weight transformation. Incredible energy and optimal health is your gift to yourself. Take control of your health with a balanced life enhancing nutritional program. Totally eliminate or decrease health maladies; trigger youthfulness while reducing the aging process; lose weight and inches.

Book Contents:

Healthy Food Combining is designed to enhance your health while alleviating numerous health maladies, which includes indigestion, heartburn, constipation, diarrhea, irritable bowel syndrome, muscle and joint pains, allergies, headaches, male and female disorders, pain, trauma plus many more health maladies.

Solar Nutrition is an approach to eating foods at their most beneficial time of the day. This dietary dichotomy offers you the opportunity to obtain the greatest nutritional potency of each specific food rather than the natural or chemical pesticides. Each food's internal design is capable of absorbing either the sun's solar energy or the pesticide residue, whether it is naturally or chemically occurring.

Body Type Eating enables you to become aware of a useful approach towards specific short and long-term positive internal transformations. Here we utilize the body blood type, specific "No No" foods or combos and the wholesome healthy choices towards improving your body type.

Balancing Alkaline and Acid reduces the overall aging factor while improving you. An overload of acid forming foods and lifestyle aspects ages you and contributes to your poor health status. A healthy amount of alkaline forming foods and lifestyle aspects rewards you with optimum health plus internal and external youthfulness.

Physiological and esoteric information has been included for your pleasure, knowledge and understanding The material contained within the program, shall assist you with consciousness raising, thus further enhancing your mental, emotional, physical and spiritual well-being.

Dr. Sorai Stuart offers you beneficial insight from her thirty years of personal and professional experience, studying, researching, teaching and working with students, clients and patients. The material and knowledge was obtained from countless books, periodicals, journals and her gifted intuition with people. An extensive bibliography and suggested reading list has been included.

BECOME HEALTHIER

Take your first step to vibrant health and weight loss with this complete Ten hour Audio plus 115 page book (with CD- second edition) OR 73 page book (with Cassettes- first edition) with detailed information,charts, food lists, formulas, health recipes and much more. This book is designed to enhance your knowledge and GREATLY improve your health. Audio is available in either CD or Cassette format.

You may obtain a copy through our office in either Westcliffe, CO or Arlington, TX. Books may also be purchased at your favorite book stores.

Second Edition - Newly Revised - available Dec 2004
Original Audio (first edition) few copies remaining.

FIRST EDITION: 8 CD or Cassettes with 73 Page book.
SECOND EDITION: nearly 10 hours on 8 CD's or Cassettes with 115 page book.
VISIT The Catalogue for On-Line Discount.
,
Nutrition For Your Body Mind & Spirit



PERSONAL CONSULTATION

NOW AVAILABLE by phone 719-783-3545 or e-mail: b.healthy4.life@earthlink.net

WE have responded, educated and assisted clients world wide - from the USA, India, Ireland, Israel, England, France, Switzerland, Brazil, Canada, Germany and Africa. Each person has contacted us for practical knowledge to transform their health or lose weight naturally.

Natural Optimum Wellness
e-mail: b.healthy4.life@earthlink.net
719-783-3545
P.O. Box 1515
Westcliffe, CO 81252
PHONE CONSULTATION: Schedule your personal visit or phone consultation to discuss health or weight issue/program. Appointments devoted to your personal health/ weight. Price is prorated.

Blessings and Optimum Long Health to You.

Living a full life with quality health and vitality is possible and probable when you eat and live well. Dr. N. W. Walker, a Naturopathic doctor, lived a healthy 118 years of age.



We invite you to visit our CONTENTS page to locate specific topics of personal choice.




English German Spanish Italian Japanese